Weigh In record (no journal entry) for 30 October 2023
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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652 kcal
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Fat: 44.50g | Prot: 31.82g | Carbs: 31.34g.
Breakfast: Чай, Жареное Яйцо, Салат с Курицей и Ананасами. Lunch: Зеленый Чай, Суп-Пюре из Тыквы. Dinner: Картошка Вареная, Сохраним Традиции Мясо Уток Тушеное. Snacks/Other: Пить Кофе Капучино на Миндальном Молоке. more...
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Losing 0.7 kg a Week
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madame_veselaya's Weight History
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