Weigh In record (no journal entry) for 30 October 2023
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114.8 kg
Lost so far: 6.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1572 kcal
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Fat: 60.33g | Prot: 119.72g | Carbs: 134.14g.
Breakfast: Вареное Яйцо, Картофель Отварной. Lunch: Борщ. Dinner: Хлеб, Вязанка Сардельки Стародворские. Snacks/Other: Тушеная Куриная Грудка (Кожа не Съедена), Макфа Вермишель Отварная, Геркулес Овсяная Каша на Молоке. more...
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Gaining 4.6 kg a Week
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Елена1436354's Weight History
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