Weigh In record (no journal entry) for 29 October 2023
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1070 kcal
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Fat: 32.48g | Prot: 48.18g | Carbs: 97.77g.
Breakfast: Qualy Margarina, Pão Francês. Dinner: Bife a Rolê, Molho de Tomate Caseiro, Adria Macarrão. Snacks/Other: Patusco Amendoim Vermelho, Corona Cerveja. more...
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Losing 3.4 kg a Week
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vanessaaccioli's Weight History
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