Weigh In record (no journal entry) for 30 October 2023
|
65.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
740 kcal
|
Fat: 30.52g | Prot: 40.75g | Carbs: 73.47g.
Breakfast: Сковородка Котлета Рыбная, Додо Пицца Пицца Пепперони, Молодой Зеленый Лук, Жареное Яйцо без Жира. Lunch: Фру-Фру Мармелад, Самбери Торт Машенька , Вьеткафе Фо Бо. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nevesoma1987's Weight History
|