Weigh In record (no journal entry) for 29 October 2023
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40.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1228 kcal
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Fat: 35.92g | Prot: 71.96g | Carbs: 152.91g.
Breakfast: Чай, Київхліб Сочник З Сиром, Злагода Сырок Детский. Lunch: Bob Snail Натуральные Яблочно-Тыквенные Конфеты, Pepsi Pepsi Mango, B.Yond Рисовые Чипсы. Dinner: Lazzaroni Печенье Cereali, Пастила, Power Pro Fitness Jam Zero, Повна Чаша Творог Нежирный, Sporter Zerone Cookies&Cream, Alpro Hazelnut Milk, Кофе. Snacks/Other: Чай. more...
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Gaining 6.3 kg a Week
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nastiasdk's Weight History
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