Weigh In record (no journal entry) for 12 April 2015
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153.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: 100%.
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2453 kcal
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Fat: 82.31g | Prot: 85.12g | Carbs: 344.65g.
Breakfast: Brunch Feine Kräuter, REWE Bäcker Brötchen, Gelbe Paprika, Kölln Früchtemüsli. Lunch: Bananen, Spreewaldhof Saure Gurken, Sonnenblumenöl, Äpfel, Zwiebeln, OceanSea Geräuchertes Makrelenfilet Pfeffer. Dinner: Brunch Feine Kräuter, Bäcker Bachmeier Frische Semmeln. Snacks/Other: Spreewaldhof Sauerkraut, Äpfel, Gurke (Geschält), Magnum Classic. more...
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3892 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 2.8 kg a Week
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Kerrinor's Weight History
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