Weigh In record (no journal entry) for 12 April 2015
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87.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 76.92g | Prot: 81.72g | Carbs: 37.36g.
Breakfast: Жареная или Запеченная Куриная Грудка, Гречка Отварная. Lunch: Селедка под Шубой, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Grizlik37rus's Weight History
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