Weigh In record (no journal entry) for 18 October 2023
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62.5 kg
Lost so far: 13 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1929 kcal
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Exercise:
Standing - 1 hour, Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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tainaaaribeiro's Weight History
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