Weigh In record (no journal entry) for 29 October 2023
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94 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1107 kcal
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Fat: 73.32g | Prot: 45.77g | Carbs: 73.67g.
Lunch: Coxa de Frango, Vatapá, Caruru. Snacks/Other: Hortifruti Beterraba Cozida, Seletti Suco Laranja e Cenoura. more...
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Losing 0.5 kg a Week
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cleide78's Weight History
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