Weigh In record (no journal entry) for 29 October 2023
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47.2 kg
Lost so far: 1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1103 kcal
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Fat: 74.81g | Prot: 47.74g | Carbs: 63.15g.
Breakfast: Alpro Almond, Лисички Жареные, Перекресток Чиабатта , Авокадо Авокадо, Жареное Яйцо. Lunch: Snaq Fabriq Pancake Chocolate Cream, Три Правила Греческий Салат с Мягким Сыром, Мираторг Стейк. Dinner: Кабачок Гриль, Скумбрия Запеченная. Snacks/Other: Арбуз. more...
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Gaining 2.8 kg a Week
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dmitrieva-nastusha's Weight History
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