Weigh In record (no journal entry) for 28 October 2023
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1109 kcal
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Fat: 49.00g | Prot: 58.60g | Carbs: 103.28g.
Breakfast: Миндаль Миндаль. Lunch: Fantelle Торт Пчелка , Бутерброд с Семгой, Запеченная или Жареная Форель, Свинина Тушеная, Картофельное Пюре. more...
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Losing 1.1 kg a Week
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o.ivaxina's Weight History
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