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Pesagem do dia 28/10/2023: 82,8kg
***** (dep)
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82.8 kg
Lost so far: 97.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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665 kcal
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Fat: 15.65g | Prot: 31.54g | Carbs: 104.87g.
Lunch: Light Life Torta Moranga e Frango, Swift Feijoada. Snacks/Other: Dori Bala Mel Recheada, Mangas, Cacau Show Tablete de Chocolate Branco com Recheio de Trufa Intensa , Maçã. more...
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Losing 3.5 kg a Week
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galcoforado's Weight History
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