Weigh In record (no journal entry) for 29 October 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1610 kcal
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Fat: 67.11g | Prot: 63.17g | Carbs: 199.51g.
Breakfast: Farelo de Aveia, Café com Açúcar. Lunch: Salada de Maionese, Arroz Branco (Cozido), Sadia Filé de Frango à Parmegiana. Dinner: Azeite de Oliva, Sopa de Feijão. Snacks/Other: Brigadeiro, Piraquê Biscoito de Leite Maltado com Cobertura de Chocolate. more...
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Losing 5.6 kg a Week
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Angela Soncini's Weight History
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