Weigh In record (no journal entry) for 29 October 2023
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57.4 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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633 kcal
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Fat: 23.89g | Prot: 11.45g | Carbs: 96.71g.
Breakfast: Зерница Лаваш Армянский, Помидор Тушеный. Dinner: Белый Город Молоко 2,5%, Мёд, Картофель Фри, Доширак Лапша со Вкусом Говядины. more...
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Losing 1.8 kg a Week
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Lamiya199898's Weight History
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