Weigh In record (no journal entry) for 29 October 2023
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75.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1873 kcal
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Fat: 101.80g | Prot: 71.84g | Carbs: 159.90g.
Lunch: Mc Donald's Nectar de Pomme Bio, McDonald's P’Tit Glacé Saveur Vanille , McDonald's Sauce Curry, McDonald's Sauce Creamy Deluxe, McDonald's Nuggets (4), McDonald's Royal Deluxe, Macdonald Wavy Fries. Dinner: Marque Repère Salade de Thon Mexicaine. more...
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Losing 1.4 kg a Week
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Bliz'art's Weight History
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