Weigh In record (no journal entry) for 29 October 2023
|
94.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
503 kcal
|
Fat: 17.86g | Prot: 31.82g | Carbs: 51.33g.
Breakfast: Benecol Mansikka Tehojuoma, Möller Vahva Omega-3. Lunch: Korpela Kevyt Kinkkusuikale, Valio Kevyempi Pizza Juustoraaste 17%, Rainbow Tex Mex Soft Tortilla Wraps, Oatly Ikaffe Kauramaito, Kahvi, Sokeri. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karjalatar's Weight History
|