Weigh In record (no journal entry) for 29 October 2023
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107.1 kg
Lost so far: 12.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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188 kcal
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Fat: 6.30g | Prot: 12.23g | Carbs: 19.10g.
Breakfast: Più Cereali Bio Granola Frutta Secca, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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