Weigh In record (no journal entry) for 28 October 2023
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52 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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917 kcal
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Fat: 23.92g | Prot: 33.21g | Carbs: 145.66g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Хлеб Черный, Каша Рисовая. Dinner: Бутерброд с Маслом, Курица Вареная, Суп Овощной, Каша Рисовая. more...
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Losing 0.8 kg a Week
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Надія1990's Weight History
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