Weigh In record (no journal entry) for 29 October 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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591 kcal
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Fat: 29.25g | Prot: 25.76g | Carbs: 57.90g.
Breakfast: Милка Молочный Шоколад, Иней Ветчина для Тостов, Огурец (с Кожурой), Красные Помидоры, Яйцо Всмятку, Яблоко Желтое. more...
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Losing 4.9 kg a Week
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vl.marina71's Weight History
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