Weigh In record (no journal entry) for 29 October 2023
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1462 kcal
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Fat: 35.40g | Prot: 69.42g | Carbs: 221.47g.
Breakfast: il Baggiolo Mirtilli Neri Selvatici, Molino Rossetto Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato, Banana. Lunch: Unes Ravioli con Ripieno di Zucca. Dinner: Parmacotto Prosciutto Cotto Arrosto, Peperoni Arrostiti, Pane Integrale al 100%, Parma Prosciutto Crudo Magro. Snacks/Other: Pascoli Italiani Stracchino, Caco, Susine, Covrigi. more...
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Losing 0.1 kg a Week
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DadaKGB☯️'s Weight History
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