Weigh In record (no journal entry) for 29 October 2023
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2044 kcal
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Fat: 130.68g | Prot: 170.48g | Carbs: 44.94g.
Breakfast: Tomme de Savoie, Fromage Gorgonzola, Saint Alby Allumettes de Bacon Fumées au Bois de Hêtre, Huile d'Olive, Champignons, Oeuf Poché, Pains Français, Saint Agur Fromage à Pâte Persillée. Dinner: Choux Blanc, Saumon Cuit au Four ou Grillé. more...
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Gaining 0.1 kg a Week
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sylviechrononutrition's Weight History
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