Weigh In record (no journal entry) for 29 October 2023
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1309 kcal
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Fat: 54.61g | Prot: 50.99g | Carbs: 161.71g.
Breakfast: Пятерочка Торнадо Энергетик. Lunch: Макароны по Флотски. Dinner: Meat House Pigсоны, Lotte Милкис Дыня, Карат Сыр Творожный Violette Сливочный, Меридиан Форель Слабосолёная, Просто Батон Новый. Snacks/Other: SPAR Пирожное Эклер , SPAR Пирожное Эклер. more...
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Losing 0.7 kg a Week
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galina.gerasimova.01's Weight History
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