˚•.☆.•˚'s Journal, 29 Oct 23

Weigh In record (no journal entry) for 29 October 2023
40.4 kg Lost so far: 9.0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2023:
524 kcal Fat: 26.42g | Prot: 17.52g | Carbs: 57.13g.   Breakfast: Poğaça, Tatlı Kırmızı Biber, Salatalık, Domatesler, Tahin Pekmez, Muz, Dost Süzme Yoğurt. more...
141 kcal Exercise: Bathing - 35 minutes, Studying - 1 hour, Samsung Health - 22 hours and 25 minutes. more...
Losing 1.4 kg a Week

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˚•.☆.•˚'s Weight History


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