Weigh In record (no journal entry) for 29 October 2023
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95.3 kg
Lost so far: 14.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1081 kcal
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Fat: 46.88g | Prot: 36.26g | Carbs: 125.69g.
Breakfast: Bonvida Морковь по-Корейски, Селяночка Батон Нарезной. Lunch: Orion Чокопай. Dinner: Жаренный рис с сосисками и креветками, Помидоры. Snacks/Other: Селяночка Батон Нарезной, Черкизово Колбаса Докторская, Швейцарский Сыр. more...
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Losing 2.8 kg a Week
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chyntova14.88's Weight History
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