Weigh In record (no journal entry) for 22 October 2023
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77.2 kg
Lost so far: 35.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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2070 kcal
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Fat: 98.47g | Prot: 81.21g | Carbs: 205.36g.
Breakfast: Б.Ю. Александров Бисквит с Какао Прага с Шоколадным Кремом и Наполнителем Персик-Груша, Сарафаново Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Myfood_22.10. Dinner: Сарафаново Молоко 2,5%, Кофе (из Молотых Зерен), Chikalab Chikabar Tiramisu. Snacks/Other: Мясновъ Сырок Творожный с Малиной. more...
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Losing 1.4 kg a Week
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HerbaFresca's Weight History
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