Weigh In record (no journal entry) for 29 October 2023
|
68.2 kg
Lost so far: 38.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
323 kcal
|
Fat: 9.39g | Prot: 30.09g | Carbs: 32.35g.
Breakfast: Банан, Коровка из Кореновки Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|