Weigh In record (no journal entry) for 29 October 2023
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53.3 kg
Lost so far: 23.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1049 kcal
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Fat: 53.30g | Prot: 53.61g | Carbs: 106.41g.
Breakfast: Махеевъ Горчица Зернистая, Шашлык из Свинины, Бегемаг Рулет Цезарь. Lunch: Wiener Wald Торт Зебра , Котлета Домашняя, Толченка. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.5 kg a Week
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vesta.komarovskaya's Weight History
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