LifesALilHectic's Journal, 28 Oct 23

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Weigh In record (no journal entry) for 28 October 2023

94.4 kg Lost so far: 0 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2023:

1458 kcal

Fat: 71.43g | Prot: 69.07g | Carbs: 131.26g. Dinner: Olive Garden Breadstick with Garlic Topping, Italian Sausage, Bertolli Five Cheese Pasta Sauce, Rigatoni. Snacks/Other: Bertolli Marinara Sauce, Olive Garden Stuffed Ziti Fritta. more...

2527 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Driving - 2 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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LifesALilHectic's Journal, 28 Oct 23

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LifesALilHectic's Weight History