Weigh In record (no journal entry) for 29 October 2023
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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861 kcal
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Fat: 22.79g | Prot: 50.04g | Carbs: 117.59g.
Breakfast: Indofood Sambal Fried Chicken, Tomat Merah, Telur Dadar. Lunch: Pepes Tongkol, Sayur Asem, Nasi Putih. Dinner: Pepes Tongkol, Sayur Asem, Nasi Putih. Snacks/Other: Taro Taro Net Sapi Panggang, Taro Taro Net Sapi Panggang, Roma Biskuit Sari Gandum. more...
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Losing 0.3 kg a Week
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Desi Diyah Lestari's Weight History
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