Weigh In record (no journal entry) for 28 October 2023
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85.1 kg
Lost so far: 3.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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908 kcal
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Fat: 32.93g | Prot: 44.42g | Carbs: 113.73g.
Breakfast: Ovo (Inteiro), Ovo Cozido, Marilan Bolacha Cream Cracker. Lunch: Pronto Light Sopa de Feijão Branco com Legumes. Snacks/Other: Banana Prata, Banana, Power One Pasta de Amendoim Integral, Pasta de Amendoim. more...
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Gaining 0.0 kg a Week
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Thaisfitness's Weight History
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