Weigh In record (no journal entry) for 28 October 2023
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87 kg
Lost so far: 68 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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338 kcal
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Fat: 15.03g | Prot: 16.18g | Carbs: 33.77g.
Lunch: Misto Quente. more...
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Losing 0.9 kg a Week
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claudiao.filho's Weight History
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