Weigh In record (no journal entry) for 28 October 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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967 kcal
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Fat: 49.28g | Prot: 41.40g | Carbs: 112.14g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Oranges, Orange, 1% Fat Milk, Nature's Path Smart Bran Cereal. Lunch: Cooked Pinto, Calico or Red Beans, Tillamook Medium Cheddar Cheese, Cream of Mushroom Soup, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Tillamook Medium Cheddar Cheese, Tillamook Medium Cheddar Cheese Sliced. more...
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Losing 2.5 kg a Week
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bourbonblonde's Weight History
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