Weigh In record (no journal entry) for 28 October 2023
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87.3 kg
Lost so far: 2.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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951 kcal
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Fat: 40.32g | Prot: 38.41g | Carbs: 114.22g.
Lunch: Chicken Nuggets, Schweinehackfleisch, Kohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Radieschen, Banane, Gurke (mit Schale). Snacks/Other: Kaffee mit Milch, Weiss Herzen Sterne Brezeln, Nestle After Eight Mousse. more...
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Gaining 0.2 kg a Week
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janinka331991's Weight History
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