Weigh In record (no journal entry) for 28 October 2023
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55.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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721 kcal
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Fat: 29.46g | Prot: 33.87g | Carbs: 64.59g.
Lunch: Salmão no Forno ou Grelhado. Dinner: Bauducco Amanteigado Leite, Club Social Integral. Snacks/Other: Mundo Verde Torta Alemã Light, Lacta Bombom Sonho de Valsa, Cacau Show Montebello Coco. more...
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Losing 2.5 kg a Week
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Millena_03's Weight History
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