Weigh In record (no journal entry) for 28 October 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 October 2023:
|
1102 kcal
|
Fat: 54.40g | Prot: 86.76g | Carbs: 90.87g.
Breakfast: Nescafé Tradicional. Lunch: Santa Clara Ricota Fresca, Tomates, Ovo (Inteiro). Dinner: Friboi Acem. Snacks/Other: Santa Clara Ricota Fresca, Polenguinho Polenguinho Light, Gatorade Tangerina, Royal Gelatina Zero, Molico Leite Desnatado, Farelo de Aveia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani.ratis's Weight History
|