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Pesagem do dia 27/10/2023: 83,3kg
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83.3 kg
Lost so far: 96.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1379 kcal
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Fat: 30.24g | Prot: 26.10g | Carbs: 252.04g.
Lunch: Bolo de Banana, Bolo de Goma. Dinner: Canjica. more...
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Losing 5.6 kg a Week
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galcoforado's Weight History
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