Weigh In record (no journal entry) for 28 October 2023
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1049 kcal
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Fat: 53.94g | Prot: 45.68g | Carbs: 24.07g.
Breakfast: Лаваш. Lunch: Сыр, Вино Сухое. more...
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Losing 7 kg a Week
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Helga13018's Weight History
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