Weigh In record (no journal entry) for 28 October 2023
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93.1 kg
Lost so far: 26.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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2368 kcal
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Fat: 104.11g | Prot: 103.19g | Carbs: 250.59g.
Breakfast: Zirkulin Flohsamenschalen, Milch 1,5%, Milbona Quark Magerstufe, Knusperone Früchte Müsli Vollkorn, Seeberger Cashewkerne, Honig, Walnüsse. Lunch: Weight Watchers Hafer Kekse, Hähnchenbrustfilet, Milfina Streichfein Ungesalzen, Gut Drei Eichen Sahne Leberwurst, Ei, American Style Bacon, Getoastetes Weißbrot. Dinner: Grüne Oliven, Barilla Fusilli, Olivenöl, Cocktailtomaten, Kaufland Bio Feta. Snacks/Other: Hipp Müesli Freund Butterkeks in Apfel-Vanille. more...
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Losing 1.0 kg a Week
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Alli2301's Weight History
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