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tanita 08:40
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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2560 kcal
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Fat: 135.39g | Prot: 172.18g | Carbs: 151.35g.
Breakfast: Solevita Sumo de Laranja Natural, Continente Presunto, Milbona Queijo Emmental, Da Terrinha Tapioca Hidratada, Porminho Cubos de Bacon, Dovo Clara de Ovo, Ovo. Lunch: Chouriços, Carne de Vaca. Dinner: PorSi Queijo Fatiado Flamengo, Ovo, Pingo Doce Hamburguer de Carne de Vaca, Esparguete (Cozido). more...
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Losing 5.6 kg a Week
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