Weigh In record (no journal entry) for 28 October 2023
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65 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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326 kcal
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Fat: 15.44g | Prot: 21.27g | Carbs: 26.43g.
Breakfast: Помидоры, Яйцо, Вологодский Молочный Комбинат Сыр Волжский, Мясновъ Молоко 1%, Мясновъ Кефир 3,2%, Геркулес Овсяные Хлопья. more...
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Gaining 0.7 kg a Week
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Lelia2707's Weight History
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