Weigh In record (no journal entry) for 28 October 2023
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68.2 kg
Lost so far: 38.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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185 kcal
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Fat: 10.64g | Prot: 4.48g | Carbs: 19.04g.
Breakfast: Авокадо, Хохланд Творожный Сыр, Каравай Кубани Хлеб 5 Злаков. more...
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steady weight
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kseniyazot's Weight History
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