Weigh In record (no journal entry) for 28 October 2023
|
57.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
1393 kcal
|
Fat: 71.43g | Prot: 69.25g | Carbs: 121.63g.
Breakfast: B&B Фруззи Дуо, Бургер Кинг Латте без Сахара, Табрис Панчо. Dinner: Троекурово Окорочок . Snacks/Other: Атаг Конфеты Арфа. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gremlin-gremlin's Weight History
|