Weigh In record (no journal entry) for 28 October 2023
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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186 kcal
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Fat: 8.50g | Prot: 6.00g | Carbs: 21.50g.
Breakfast: CU 초당옥수수 크림샌드. more...
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Gaining 0.1 kg a Week
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