Weigh In record (no journal entry) for 28 October 2023
|
89.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
1333 kcal
|
Fat: 50.10g | Prot: 35.07g | Carbs: 203.82g.
Breakfast: Farelo de Aveia, Banana Nanica, Café com Açúcar. Lunch: Cenouras. Dinner: Azeite de Oliva, Cebolas, Sopa de Feijão. Snacks/Other: Café com Açúcar, Yoki Ovinhos de Amendoim, Cappuccino, Maçã. more...
|
Losing 2.1 kg a Week
|
|
Angela Soncini's Weight History
|