Weigh In record (no journal entry) for 28 October 2023
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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543 kcal
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Fat: 27.99g | Prot: 25.98g | Carbs: 32.38g.
Breakfast: Чизкейк Мой, Яйцо Куриное, Авокадо Авокадо, Огурец, Приневское Молоко 1.5%, Кофе. Snacks/Other: Пятерочка Груша Желтая. more...
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Gaining 1.4 kg a Week
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Smileliliya's Weight History
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