Weigh In record (no journal entry) for 28 October 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1839 kcal
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Fat: 40.10g | Prot: 129.97g | Carbs: 219.40g.
Breakfast: Говядина Постная, Куриное Филе, Яйцо, Сибас. Lunch: Геркулес Геркулес Монастырский, Агро-Альянс Гречка, Агро-Альянс Бурый Рис. Dinner: Kultlab Protein Pie Черника. Snacks/Other: Семушка Семена Подсолнечника Очищенные, Русска Льняное Масло. more...
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Gaining 0.7 kg a Week
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Александра Заитова's Weight History
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