Weigh In record (no journal entry) for 28 October 2023
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82.2 kg
Lost so far: 20.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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534 kcal
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Fat: 32.98g | Prot: 26.67g | Carbs: 28.21g.
Breakfast: Жареное Яйцо, Fish House Форель Радужная Слабосоленая, Mirel Тарты. more...
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Losing 0.9 kg a Week
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