Weigh In record (no journal entry) for 28 October 2023
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1293 kcal
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Fat: 37.08g | Prot: 40.16g | Carbs: 130.49g.
Breakfast: Яйцо, Баунти Батончик, Санта Бремор Форель Слабосоленая, Санта Бремор Икра Стольная Лососевая Имитация, Hlebio Хлеб Отрубной. Lunch: Barilla Спагетти #13, Помидоры, Петруха Сосиски Карапузики . Dinner: Пиво. more...
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Losing 0.0 kg a Week
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o_dydyshko's Weight History
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