Weigh In record (no journal entry) for 28 October 2023
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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641 kcal
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Fat: 34.00g | Prot: 18.83g | Carbs: 66.44g.
Breakfast: Stark Молочный Шоколад "Najlepse Zelje", Авокадо Авокадо Хасс, Альметте Творожный Сыр Сливочный, Яичный Желток, Яичный Белок, Ржаной Край Заварной. Dinner: Самокат Мороженое Пломбир 15%. more...
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Gaining 1.9 kg a Week
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asssolllll's Weight History
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