Weigh In record (no journal entry) for 28 October 2023
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104.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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329 kcal
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Fat: 9.31g | Prot: 14.47g | Carbs: 43.56g.
Breakfast: Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Rainbow Sokeroimaton Mansikkakeitto. Lunch: Jauhelihakeitto. more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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